Article by Dr. Donald Greig In our continuing effort to provide you with the most relevant and impactful health information, we want to discuss a pressing concern: the hidden metabolic damage that young adults may face from ultra-processed diets. Recent research has revealed alarming connections between these diets and the risk of type 2 diabetes, particularly in younger populations. What are Ultra-Processed Foods? Ultra-processed foods (UPFs) are industrially manufactured products that often...

Article by Dr. Donald Greig As the festive season approaches, many of us look forward to celebrations filled with delicious foods and joyful gatherings. However, it’s important to remember that this time of year can also lead to overindulgence, which may impact our health—particularly our cholesterol levels. Cholesterol plays a crucial role in our well-being, influencing everything from hormone production to cell membrane integrity. During this season, when we often indulge in rich foods,...

In our ongoing journey to understand and combat cancer, we often look to the latest advancements in science and medicine. One particularly intriguing element that has recently garnered attention is Astatine. As the rarest naturally occurring element on our planet, Astatine is not just a curiosity of the periodic table; it holds remarkable potential in the field of cancer treatment. What is Astatine? Astatine, with the chemical symbol At, is a halogen found in Group 17 of the periodic table....