Workshop templates and suggested formats

Once the client has chosen the subject matter and topic combination, I will help craft the description for the seminar, workshop, or webinar.

Here are some examples,

Below are concise 30–45 minute workshop descriptions for each new topic (hernias, ingrowing toenails, varicose veins, thyroid health). Each contains: a short title, recommended length, learning objectives, target audience, and a suggested format with timing and interactive elements. You can paste these into your booking portal or use them as briefing notes for facilitators.

Hernias — Types, Symptoms, When to Refer, and Workplace Guidance

Suggested length: 30–45 minutes

Workshop overview: A practical primer on common abdominal wall hernias (inguinal, femoral, umbilical, ventral), how they present, red flags for emergency referral, treatment options (conservative vs surgical, open vs laparoscopic), and advice on work, fitness and post-operative recovery.

Learning objectives:

Identify the common types of hernia and their typical clinical features.
Recognise signs of incarceration/strangulation that require urgent assessment.
Understand indications for surgical repair and the main differences between open and minimally invasive approaches.
Advise employees on workplace adjustments, return-to-work timelines, and prevention strategies (lifting technique, core strengthening, weight management).

Target audience: HR teams, occupational health professionals, line managers, workforce wellbeing coordinators, staff in physically demanding roles, and general employees interested in musculoskeletal/abdominal health.

Suggested format & timing (35–40 minutes):

0–5 min: Welcome, objectives, and quick pre-session poll (e.g., “Have you or a colleague had a hernia?”)
5–15 min: Short clinical primer — types, causes and symptoms (with simple diagrams or photos)
15–25 min: Red flags, investigations, and treatment options (open vs laparoscopic, use of mesh, risks/benefits)
25–32 min: Workplace & recovery guidance — practical return-to-work timelines, ergonomic advice, fitness & prevention tips
32–40 min: Q&A and case vignettes (interactive — attendees choose management from options)
Optional: Provide downloadable one-page guidance for managers and employees.

Ingrowing Toenails — Prevention, Conservative Care, and When to Refer

Suggested length: 30 minutes

Workshop overview: A focused session on recognising and managing ingrowing toenails (onychocryptosis): causes, conservative self-care and footwear advice, when podiatry or minor surgical intervention is indicated, and simple tips for preventing recurrence.

Learning objectives:

Describe causes and clinical signs of ingrowing toenails and identify at-risk populations.
Demonstrate conservative management strategies (correct nail trimming, footwear, soaking, topical care) and know when to escalate care.
Understand minor procedural options (partial nail avulsion, chemical matricectomy) and expected recovery.
Communicate prevention messages to employees and know referral pathways.

Target audience: Occupational health teams, managers, school nurses, care-home staff, sports/fitness staff, and general employees (especially those in jobs with footwear constraints or people with diabetes).

Suggested format & timing (30 minutes):

0–3 min: Welcome and objectives
3–10 min: What an ingrowing toenail looks and feels like — signs, staging, and risk factors (short images)
10–18 min: Conservative self-care and footwear advice (demo or short video/guideline slides)
18–24 min: Clinical treatments and referral criteria — what podiatrists and minor surgery involve, infection management, and special considerations for diabetic/vascular patients
24–30 min: Quick Q&A, myth-busting, and shareable prevention tips (one-page infographic)

Varicose Veins — Recognition, Conservative Care and Modern Treatments

Suggested length: 35–45 minute

Workshop overview: An evidence-based session about varicose veins: risk factors, why they form, assessment (when duplex ultrasound is needed), conservative management (compression, lifestyle), and modern interventional options (sclerotherapy, endovenous thermal ablation, and surgery), including workplace implications.

Learning objectives:

Explain the pathophysiology and risk factors for varicose veins.
Recognise clinical signs and identify when referral for vascular assessment and duplex imaging is appropriate.
Compare conservative measures with modern treatments, including outcomes and recovery expectations.
Advise on workplace adaptations (prolonged standing/sitting), prevention strategies and occupational health considerations.

Target audience: HR and occupational health teams, employee wellbeing leads, staff in jobs with prolonged standing or sitting, managers, and clinicians looking for a workplace-focused update.

Suggested format & timing (40 minutes):

0–5 min: Introduction and objectives; interactive poll on symptoms experienced in workplace
5–15 min: Pathophysiology and recognition — signs, complications (ulceration, bleeding) and risk stratification
15–25 min: Conservative management — compression stockings, exercise, weight loss, and occupational strategies (break schedules, seating/standing advice)
25–35 min: Interventional options — sclerotherapy, foam, laser/radiofrequency ablation, surgery; what patients can expect and return-to-work timelines
35–40 min: Case studies + Q&A; provide referral/checklist handout for occupational health clinics

Thyroid Health — Common Disorders, Testing and Workplace Impact

Suggested length: 35–45 minute

Workshop overview: A practical session covering thyroid anatomy and function, common disorders (hypothyroidism, hyperthyroidism, thyroid nodules and autoimmune disease), appropriate testing and interpretation, treatments and monitoring, and how thyroid dysfunction can affect workplace performance and wellbeing.

Learning objectives:

Understand basic thyroid physiology and common conditions presenting in primary care or occupational health.
Identify key symptoms and red flags for urgent referral (e.g., thyroid storm, severe hypothyroid features).
Interpret common tests (TSH, free T4, when to order antibody tests and ultrasound) and outline typical treatment options and monitoring.
Recommend practical workplace adjustments for symptomatic employees and guidance on return-to-work and long-term follow-up.

Target audience: Occupational health clinicians, GPs, HR and wellbeing leads, managers, and any employee group wishing to learn about thyroid health and its impact on work performance.

Suggested format & timing (45 minutes):

0–5 min: Welcome, objectives and quick symptom poll (fatigue, weight change, mood)
5–15 min: Thyroid basics and clinical presentations — hypothyroid vs hyperthyroid signs and effects on cognition, energy, weight and mood
15–25 min: Investigations and interpretation — TSH/T4, antibody testing, when to use ultrasound/biopsy; common diagnostic pitfalls
25–35 min: Treatment pathways — levothyroxine management, anti-thyroid drugs, radioactive iodine, surgery and follow-up principles
35–45 min: Workplace considerations — fatigue management, reasonable adjustments, phased return, and an interactive Q&A or case discussion

Optional add-on modules (short sessions / lunchtime talks)

First Aid & Emergency Response

Basic life support and recognising emergencies.

MSK Quick Checks

Ergonomics and common musculoskeletal issues

Preventive Screening Clinics

Onsite BP, diabetes risk, cholesterol and basic thyroid checks

Q&A with Specialists

Panel sessions with anonymised questions to relevant clinicians
(e.g., vascular, ENT, podiatry, endocrinology, general surgery)

Contact Us

What we offer

Mon to Fri: 0830 - 1800 Sat, Sun & Public Holidays: Closed

Workshop templates and suggested formats

Hernias — Types, Symptoms, When to Refer, and Workplace Guidance

Optional add-on modules (short sessions / lunchtime talks)

Contact Us

Mon to Fri: 0830 - 1800
Sat, Sun & Public Holidays: Closed